Saturday, August 4, 2012

mellow jello

today, i am very mellow jello. maybe too mellow jello. but i'll take it when i can get it.

usually i'm a panic stricken rabbit or this ....

(from happy hippo, angry duck by sandra boynton - amazing children's book on feelings)

and when i'm feeling this way i only want to listen to michael buble and be calmed by his voice and music. here are my three favorites that always put me in a better frame of mind.





and one day i'll write a post on the H U G E benefits of medication - counseling - and other sources for healing - but until then...

 i'm just going to be.

and be well in my be-ing.

will you?


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